You’ve parked up. You’re off the clock. And while everyone talks about rest, recovery, and putting your feet up (all great things, by the way), there’s another way to make the most of your Bank Holiday downtime – and it doesn’t involve a nap - laughter. Yep. Good...
Just click here or on the podcast image if you'd like to listen to an audio rather than read, listen time is 3 minutes 45 seconds. The Road Less Travelled: Mental Health Resources You Might Not Know Exist Discover little-known mental health resources for...
When it comes to road safety, we often talk about rest, concentration, and staying alert. But one factor drivers often overlook? Food. What you eat has a direct impact on your reaction time and how quickly and clearly you think. Just like your vehicle needs the right...
Click here to listen We know regulations can be a bit of a headache – that’s why we’ve recorded an easy audio explainer just for you. But here’s a quick summary too: Under the Working Time Directive (WTD), if you’re working for more than 6 hours, you must take a break...
HGV driving is more than just a job it’s a demanding profession that requires patience, skill, and the ability to handle high-pressure situations. Long hours, tight schedules, and unpredictable traffic can take a toll on even the most experienced drivers. That’s why,...
Nutrient Week 17th - 23r March 2025 As an HGV driver, your demanding schedule and long hours on the road can make maintaining a balanced diet challenging. However, prioritising nutrition is essential for sustained energy, mental clarity, and overall health. In...
Many drivers don’t consider distracted driving as dangerous as falling asleep at the wheel, or drink driving. In reality, it can produce just the same horrific consequences. Distractions are anything that takes your attention away from driving – which causes poor...
Driver Wellbeing: The Foundation of Road Safety At Employ, we understand that the safety and efficiency of the logistics industry start with the well-being of its drivers. Long hours, tight schedules, and the physical and mental demands of driving can take a toll on...
It’s Time to Talk: Addressing Loneliness in HGV Driving HGV drivers are the backbone of the logistics industry, ensuring goods and supplies reach their destinations across the UK. But behind the wheel, many drivers face an invisible challenge: loneliness. Long hours...
Steering Clear of Stress: How to Champion Driver Wellbeing Blue Monday, often dubbed the most depressing day of the year, can act as a poignant reminder of the challenges many face in their daily lives. For professional drivers, this day shines a spotlight on the...
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